Would you like to get right with gravity?

Offering Rolfing Structural Integration, integrative bodywork that addresses chronic pain and restores health and balance to the body.

Rolfing is a hands on body work that uses soft tissue manipulation and movement education. It re-aligns and balances a person's body so that it will be supported and energized by gravity. Bodies get out of alignment through minor or major injuries and postural habits that are not structurally sound. As Rolfers work to release areas of shortened connective tissue, they keep an eye toward proper spatial relationships of where the body naturally wants to be.

Learn more about Rolfing, the technique featured on Oprah^*!

Benefits of Rolfing include:

• Improves posture and appearance
• Relieves chronic muscular tension and pain
• Accelerates recovery time from injuries
• Increases flexibility and range of motion
• Increases breathing capacity
• Helps with balance
• Refines movement so that it is efficient and graceful
• Increases self confidence and sense of stability

^*Oprah has two sections on Rolfing on her site. Learn more from Dr. Oz! You may visit those pages by clicking here and here. (links will open in a new window)

If you live in Austin or the Hill Country of Central Texas and are looking to get right with gravity by getting your body aligned and balanced, via Rolfing Structural Integration, I invite you to browse this site and then contact me. My office is located in South Austin at the Austin Longevity Center and I would love to work with you.

I offer a free 30-minute consultation, so that you may learn more about Rolfing and see how it can improve your life and your health.