Offering Rolfing Structural Integration, integrative bodywork that
addresses chronic pain and restores health and balance to the body.
Rolfing is a hands on body work that uses soft tissue manipulation and
movement education. It re-aligns and balances a person's body so that it
will be supported and energized by gravity. Bodies get out of alignment
through minor or major injuries and postural habits that are not
structurally sound. As Rolfers work to release areas of shortened
connective tissue, they keep an eye toward proper spatial relationships
of where the body naturally wants to be.
Benefits of Rolfing include:
Improves posture and appearance
Relieves chronic muscular tension and pain
Accelerates recovery time from injuries
Increases flexibility and range of motion
Increases breathing capacity
Helps with balance
Refines movement so that it is efficient and graceful
Increases self confidence and sense of stability
If you live in Austin or the Hill Country of Central Texas and are looking to get right
with gravity by getting your body aligned and balanced, via Rolfing
Structural Integration, I invite you to browse this site and then contact
me. My office is located at 1015 Beecave Woods Dr. in the Centre III building, Suite 208 and I would love to work with you.
I offer a free 30-minute consultation, so that you may learn more about Rolfing and see how it can improve your life and your health.
To learn more about
Rolfing, from other Rolfers, check out these YouTube videos:
